30 Day Meal Plan


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Lose 10-20 pounds naturally, with this step by step 30 day meal plan. I took the boredom out of a traditional meal plan by creating healthy food that tastes good and promotes weight loss. All the meals included, I used and created  throughout my journey. In this plan, there are over 10 tasty recipes with cooking instructions the whole family will love. An inexpensive grocery list and over 15 healthy snack options, sweet cheat treats, smoothies, and water detoxes included.  Also, a section full of tips you'll need for the month.